Breakfast Ice Cream

Breakfast Ice Cream (sort of)
I'm sure at some point you've asked yourself if ice cream for breakfast was a good idea. Now you can give a resounding YES! In reality its really just a frozen smoothie, but you don't have to tell your kids or even yourself. Ice Cream! Ice Cream! Ice Cream!
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Prep Time
10 min
Prep Time
10 min
316 calories
67 g
16 g
4 g
6 g
3 g
375 g
71 g
62 g
0 g
1 g
Nutrition Facts
Serving Size
375g
Amount Per Serving
Calories 316
Calories from Fat 38
% Daily Value *
Total Fat 4g
7%
Saturated Fat 3g
13%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 1g
Cholesterol 16mg
5%
Sodium 71mg
3%
Total Carbohydrates 67g
22%
Dietary Fiber 5g
18%
Sugars 62g
Protein 6g
Vitamin A
17%
Vitamin C
394%
Calcium
16%
Iron
5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 1 cup of frozen peaches
  2. 1/2 cup Plain Greek Yogurt
  3. 1/4 tsp Vanilla Extract
  4. Stevia to taste
Instructions
  1. Toss it all in a food processor or blender. Scraping the sides as needed to completely puree the ingredients.
Notes
  1. Top with whatever you like!
  2. Use bananas, cocoa, and maple syrup for a cocoa banana kick!
beta
calories
316
fat
4g
protein
6g
carbs
67g
more
Fit Food Options http://fitfoodoptions.com/

Author: FitFood

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