Protein Pudding
Jul25

Protein Pudding

Protein Pudding 2018-07-25 11:17:50 Serves 1 Snack Packs bring up nostalgic memories. The tasty, creamy pudding cups were a few moments of heaven as a kid. But how do we get this tasty treat while keeping up with our fitness goals and diets? This Chia Protein Pudding is the answer! Write a review Save Recipe Print Prep Time 5 min Total Time 5 min Prep Time 5 min Total Time 5 min 360 calories 32 g 4 g 16 g 30 g 2 g 268 g 117 g 5 g 0 g...

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Breakfast Ice Cream
Jul25

Breakfast Ice Cream

Breakfast Ice Cream (sort of) 2018-07-25 10:52:02 I'm sure at some point you've asked yourself if ice cream for breakfast was a good idea. Now you can give a resounding YES! In reality its really just a frozen smoothie, but you don't have to tell your kids or even yourself. Ice Cream! Ice Cream! Ice Cream! Write a review Save Recipe Print Prep Time 10 min Prep Time 10 min 316 calories 67 g 16 g 4 g 6 g 3 g 375 g 71 g 62 g 0 g 1 g...

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FitFood Alternative – Ice Cream
Feb16

FitFood Alternative – Ice Cream

A nice frosty bowl of ice cream while hanging out is one hell of a luxury. I admit to the cravings weekly! The problem is that it is so full of sugar that it is far from Fit Food. I have finally found an alternative! A simple alternative to Ice Cream is Low Fat Cottage Cheese. The great thing about cottage cheese is the slow-digesting casein protein. This means that this divine bowl of white will provide your muscles with necessary...

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