Easy Pumpkin Dip
Dec17

Easy Pumpkin Dip

Easy Pumpkin Dip 2018-12-17 11:42:11 Serves 12 A simple pumpkin dip for apples, or anything else! Write a review Save Recipe Print Prep Time 40 min Prep Time 40 min 90 calories 11 g 16 g 5 g 1 g 3 g 34 g 50 g 10 g 0 g 1 g Nutrition Facts Serving Size 34g Servings 12 Amount Per Serving Calories 90 Calories from Fat 44 % Daily Value * Total Fat 5g 8% Saturated Fat 3g 14% Trans Fat 0g Polyunsaturated Fat 0g Monounsaturated Fat 1g...

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Egg & Bean Breakfast Burrito
Aug23

Egg & Bean Breakfast Burrito

Avocado, Black Bean Breakfast Wrap 2018-08-23 10:12:12 Do you want a fast, fun, and easy breakfast that you can take with you? This Breakfast burrito is amazing. Packed with Protein, healthy fats, and flavor, it gives you the energy to start your day. And at only 5 ingredients (including the wrap) its simple enough to make even on those struggle mornings that you barely make it out of bed and to the gym. If you try it, comment below...

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Protein Pudding
Jul25

Protein Pudding

Protein Pudding 2018-07-25 11:17:50 Serves 1 Snack Packs bring up nostalgic memories. The tasty, creamy pudding cups were a few moments of heaven as a kid. But how do we get this tasty treat while keeping up with our fitness goals and diets? This Chia Protein Pudding is the answer! Write a review Save Recipe Print Prep Time 5 min Total Time 5 min Prep Time 5 min Total Time 5 min 360 calories 32 g 4 g 16 g 30 g 2 g 268 g 117 g 5 g 0 g...

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Breakfast Ice Cream
Jul25

Breakfast Ice Cream

Breakfast Ice Cream (sort of) 2018-07-25 10:52:02 I'm sure at some point you've asked yourself if ice cream for breakfast was a good idea. Now you can give a resounding YES! In reality its really just a frozen smoothie, but you don't have to tell your kids or even yourself. Ice Cream! Ice Cream! Ice Cream! Write a review Save Recipe Print Prep Time 10 min Prep Time 10 min 316 calories 67 g 16 g 4 g 6 g 3 g 375 g 71 g 62 g 0 g 1 g...

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FitFood Alternative – Breakfast Cereal
Feb16

FitFood Alternative – Breakfast Cereal

We’ve all done it. Poured a bowl of (not for) Breakfast Cereal for a late night snack. It’s comforting crunch is a great way to end a stressful day. But the problem being that even the “Healthy” cereals are packed full of carbs and added sugar. and You should definitely measure out the serving size the next time you pour yourself a bowl.    A crunchy alternative would be Air Popped Popcorn! Toss it in a bit of...

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FitFood Alternative – Ice Cream
Feb16

FitFood Alternative – Ice Cream

A nice frosty bowl of ice cream while hanging out is one hell of a luxury. I admit to the cravings weekly! The problem is that it is so full of sugar that it is far from Fit Food. I have finally found an alternative! A simple alternative to Ice Cream is Low Fat Cottage Cheese. The great thing about cottage cheese is the slow-digesting casein protein. This means that this divine bowl of white will provide your muscles with necessary...

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